WHAT CAN WE DO?
There’s no need to put strain on your joints or tendons. You won’t get a sore neck or back from doing sit-ups to strengthen your back or stomach muscles. Instead, you just lie down and let us treat you with our microcurrent equipment. You will feel the effects quickly and the increase in strength is amazing and long lasting. Once we build your muscles back up, you can either maintain with regular exercise, or go on one of our very affordable maintenance programs, which can keep you, trim, taut and terrific for many years to come.
Post Natal – restrengthen stomach muscles
Pelvic Floor – incontinence, we will retrain the pelvic floor muscles Weak back muscles – we will strengthen tummy muscles and lower back muscles
General body weakness – let us build lean muscle mass and give you overall core strength without any risk of injury
*Results may vary from person to person. Recommended to be
used in conjunction with a healthy diet & exercise
CARDIO VS. LEAN MUSCLE
This question is on everyone’s lips when they first want to lose weight “Should I start with cardio or weight training?” Hearing the words that cardio will burn more calories than weight training in a shorter amount of time, is all that most people need to jump on the treadmill and disregard the weights rack altogether. Although this is true, weight training has added benefits for your body that you simply can’t achieve with doing cardio alone. Increasing your lean muscle mass can help speed up your body’s fat-burning ability and could be your key to permanent weight loss.