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Lean Muscle = Metabolism
There is nothing else you can do and certainly nothing you can eat that will actually boost your metabolism, except for adding lean mass and moving your lean mass.  Forget about the supplement ads that claim Green Tea, protein, or some berry from the Amazonian jungle can boost your metabolism.  They are UNTRUE.  The truth is only muscle boosts metabolism, period. And everyone knows how important your metabolism is for staying lean and healthy.
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Lean Muscle = Curves in all the right places
Here’s the equation to putting curves in all the right spots, no matter if you are a man or a woman: 
Build muscle + boost metabolism + burn fat from bad curves + add muscle to right curves = Totally sexy body
Let’s see cardio do that. Won’t happen.
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Lean Muscle = Strength in old age
Having strength in your 40s, 50s, 60s, 70s, 80s, and beyond is far more important than cardio fitness in old age. People don’t fall because they lack cardio fitness. They don’t get put in wheelchairs because they can’t jog 10k. They become disabled because they have no muscle or strength, their core weakens and they become vulnerable to injury. 

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Lean Muscle = Bone Density
Avoid osteoporosis and unnecessary fractures and injuries!
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Lean Muscle = A good reason to eat more food
Secret is out and so simple with BodyOlogy; lean muscle makes the body work so hard to maintain it!
1KG of fat burns around 40KJs per day
1KG of muscle burns 1470KJs per day
You do the math!
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Lean Muscle = Functional Strength
Whether it is carrying groceries, controlling your crazy dog on a leash, or cleaning out the garage, the more muscle you have, the easier everything will be. Muscle = POWER.
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Lean Muscle = Confidence
With increased lean muscle and that core strength, you will walk taller and hold your head higher, it will give you this increased confidence that you forgot you had hidden inside you. You will want to go shopping for clothes that fit, not baggy sacks to hide under. People are attracted to confidence, they want to be around you and know your secret
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Lean Muscle = Look awesome in anything you wear
Again, just another example of how lean mass gives you power, confidence, and a reason to buy really nice-fitting clothes. Is there anything more rewarding than going shopping for new clothes and everything you put on you like on your body??
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Lean Muscle = Core Strength
Everything you do from getting out of bed, to lifting your children, to putting shopping in the boot, requires a core and women and childbirth, can seriously deplete the core, please allow us to help you regain that core and improve the quality of living.
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Slow down premature ageing today.

Some residents in nursing homes are not there because all of a sudden, they hit 70, or because they are unwell, mostly it is due to being fragile and the potential to injury if they fall, is high, so for their safety, they are put away into homes, which is so wrong and can be easily avoided in a lot of circumstances. Most of the elderly I nursing homes are still mobile and can get up and walk but they are not strong, so they remain confined to beds for their own safety. BodyOlogy are so determined to make a change in society and stop the rapid growth of nursing homes for all of the wrong reasons!
Prevention is key here, if we understand that muscle is the key to longevity and quality of life and it begins to deplete from 35 years of age, then we can do something about premature ageing. Every single person that reads this page would immediately associate with someone either in a nursing home or quite immobile due to injury or general overall weakness in their body. We are not talking diseases, we are talking things we can prevent, physical injuries, frailness that leads to a fall, which inevitably leads to lack of confidence and resulting often in the admission of a nursing home to be looked after.

To build lean muscle, you think you need to do weight training, for all of us, that involves risk to joints and tendons, energy to build the muscle and an increasing thresh hold to actually keep growing muscle. BodyOlogy is passive exercise that does it all for you, so forget age, weakness, injuries, low thresh holds -we counteract them all!!
BodyOlogy contracts muscles at 35/second, think about that – it takes 3 to 4 seconds to do a good sit up with form and thousands of sit-ups will never flatten your stomach by the way – So we can isolate the abdominal muscles (4 groups) and control the contraction, whether we want to just tone or build some serious muscle, we have the option with our technology to give you what you want.
The problem as we get on in age, we actually think we can just return to the gym floor tomorrow and start lifting the weights we remember 10 years ago but that is not the case, muscle depletes quickly in humans and it takes time to re build strength, so 95% of people returning to gyms after many years of a quite sedentary lifestyles, find themselves with a tendon or ligament injury and off to the physio – don’t go there. At BodyOlogy we will build your strength quite quickly and safely, we also will be able to take you past your threshold - so if you normally lift 5kg dumbbells to build arm strength, we are able to take you past that without risk of injury.
Ladies please do not panic about visible muscle, it is practically impossible, as we just don’t have the testosterone like men – honestly, the value of lean muscle in your body is invaluable!!